I didn't do much today....some seated hip openers. Pigeon and Double Pigeon, both ouches for my left hip. When oh when will my knee stop hurting so?
Forgive me for being pithy, I'm processing a disappointment and I'm not even quite sure WHY I'm disappointed in the first place. Ponder ponder....
I PROMISE to be more wordy (and practice-y) tomorrow!!
SWWW
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